Li-shorts tsa yoga tsa compression tse nang le mokotla o patiloeng ka morao. Li-shorts tsa yoga tsa koetliso tse nang le letheka le phahameng li entsoe ka thepa e bonolo haholo, e etsang hore lifupi tsa yoga li be bonolo haholoanyane. Ts’ebetso ea bopaki ba squat e etsa hore u natefeloe ke boikoetliso sebakeng sa boikoetliso.

Ikutloe u lokolohile ho ikopanya le rona haeba u le ‘marakeng bakeng sa eona.

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