Matsawa yoga guntun wando tare da boye aljihu a baya. Yoga guntun wando na horarwa tare da babban kugu an yi shi da wani abu mai laushi mai ban sha’awa, wanda ke sa gajeren wando na yoga ya fi dacewa. Ayyukan tabbatar da squat yana sa jin daɗin motsa jiki na motsa jiki.

Jin kyauta don tuntuɓar mu idan kuna kasuwa don hakan.

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