Ungakuthola kanjani ukugqokwa kwe-yoga eyenziwe ngokwezifiso emfashini ye-Yizhe yezingubo zakho zokugqoka. Vele usitshele yonke imfuneko yakho, sizobe silandela zonke izidingo zakho. Ungasitshela ukuthi hlobo luni lwendwangu oyidingayo, inayiloni noma i-polyester, imuphi umbala nokuthi mangaki osayizi nosayizi odingekayo.Singakwazi nokuphrinta ilogo ngokwezifiso futhi siwashe ilebula yeqoqo lakho lomkhiqizo.

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